What we do Training 'Forward Together' Supportive personal development workshops. This training is free for carers, people with disabilities and health conditions who live in Central Bedfordshire and Luton. Join our courses to: Build on your skills to support yourself and others. Set up your own support group. Have your say in shaping services relevant to you. Workshops include: managing change confidence building stress management communication skills identifying/removing barriers action planning focus groups opportunities for work together You can access up to three courses; Empowerment, Experts by Experience and Community Champions. Please call us on 01582 470900 or email us to find out more.