Know your true self (Bedford)

Over 10 weeks, you will build your confidence and motivation, and plan your next steps. Book now- places available, Read more

Carer support group

Join other local carers at The Disability Resource Centre, Poynters House, for our free twice-monthly meet-ups.Read more

Know your Mind (Bedford)

On this course you will learn techniques such as mindfulness and meditation to help you cope better with the stresses of life. Book now for Monday 4th June 13.30Read more

Grey Matters

Come along to our weekly free social event for older people. Join us for self-defence classes for the next 3 weeks, as well as an art & craft club, refreshments, advice & guest speakers. Read more

Art Support Group

Try our new art support group every Monday 9 - 12-30. Enjoy a couple of hours of mindful art. Learn new techniques, find new ways to relax and share your skills. Read more

Benefits form-filling

On this form-filling workshop (held most Mondays) you will have help and guidance to complete your PIP or AA (attendance allowance) claim form.Read more

Seating Assessment Days

Every Thursday we offer expert help with seating. Our seating specialist is here to advise and help you choose the best seating.Read more

PA drop-in sessions

Come along for a cup of tea and a chat about working in Care as a Personal Assistant. Fridays 10am - 12 Read more

Fibromyalgia support

Please do join us at our monthly support group for people with Fibromyalgia. First Tuesday of he month.Read more

CEDA support group

We can help if you care for someone with an eating disorder. Our support group meets every month.Read more

Moving and Handling training

Our popular 'Moving and Handling' workshop is run by our in-house trainer.Read more

PHEW support group

Get support from people with real life experience of managing their own health.Read more